5 foods heartburn prevention

Stomach feels sore because stomach acid up? To reduce this problem, you can eat foods that can produce more alkaline in the body and remove excess acid from your digestive system. Here are some foods that you can consume to reduce acidity in the stomach, as reported Magforwomen.

1. Coconut waterDrinking coconut water to prevent the formation of gastric acid in the stomach. Do you know, coconut water can also fill the salt and sugar that may be missing from your body during the day.

2. OatmealOatmeal can be a good breakfast in the morning. And the food is also not cause acid reflux. On the contrary, precisely oatmeal can lower stomach acid.

3. GingerGinger is one of the foods that can reduce stomach acid. In addition to having anti-inflammatory properties, ginger is also effective to treat gastrointestinal conditions.

4. BananasBananas are a good food consumed to reduce stomach acid. However, about 1 percent of people who suffer from heartburn claimed that bananas actually worsen their condition.

5. MelonMelon (pH 6.1) both to reduce stomach acid. However, like bananas, 1-2 percent of people who suffer from heartburn claimed that aggravate the condition of their stomach.Here are five foods that relieve stomach acid. Good luck!